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Yeah, basically what I've started doing is running the track as often as possible. Then just kind of light jog on the treadmill on my work breaks.. I'm not horribly out of shape its just been a while, fortunately I've always been athletic so gettting back to things shouldn't be to big of a thing, just need to stay motivated more than anything.
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Just remember this my friend, when you look up at the sky, you can see the stars and still not see the light..
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