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Thanks for the advice on Pyramids.. The pushups arent my prob the situps are, and they really arent that much of one.. However I may try the pyramid thing with them..
BTW I think I have been over running, as I've started to get really bad leg cramps and other crap. I may cut back to just running hard every other day instead of running hard every day.
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Just remember this my friend, when you look up at the sky, you can see the stars and still not see the light..
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