healer

I'm not much of a runner, but from my experience I've found that the treadmill and the track are two very different beasts.

I'd have to say that the treadmill's easier to run on - I guess partly because it does half of the work for you. On the road there's nothing to push you forward like there is on a 'mill. I can easily go for half an hour at a decent pace and incline on the treadmill - it's a totally different story when it comes to road-running.

__________________