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Treadmill vs Track
I have to train to run 1 mile in less than 10:49 by next month, I'm not too worried about it and can do the time with a minute to spare on a treadmill on a daily basis, but what I'm wondering is if anyone has noticed a difference between track running and treadmill running..
It seems like its the same thing, when I test myself but I need to be sure. Any runners out there that can help?
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Just remember this my friend, when you look up at the sky, you can see the stars and still not see the light..
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