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Originally Posted by Ourcrazymodern?
Jealousy is wrong. It implies believing ownership of the SO. Doesn't this have to be wrong? If you want to be an owner, get there and possess it or quit your fucking bitching.
Trust is hard but it beats the alternative, especially for the SO.
Don't go for "medical" treatments if you can avoid them. Chemicals will only confuse the issues and it sounds like you have plenty of those.
Love life, and love your fellow humans when you can. Have you got any pets?
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No pets. Been contemplating a dog though recently. I think it might be a good idea.
Thank you everyone for the responses and advice. Today went by fine for me, had a bit of an interesting morning, didn't sleep, but I quickly brushed the thoughts away and fell back asleep. Mind over matter, I am stronger than this and I KNOW I can make things better. Just not easy, but I'll do it.