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While I agree that if you want to gain muscle as quickly as possible, hiring a trainer is a reasonable route to take; but good nutrition is not rocket science. There are plenty of solid resources on the internet that can serve as guides for proper mass building in a safe, effective manner. It's not complicated- eat what's good for you, just more of it. Up your protein intake a little. Exercise a lot. Consider breaking down your meals so you're eating 5-6 times a day to keep your metabolism up.
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"Asking a bomb squad if an old bomb is still "real" is not the best thing to do if you want to save it." - denim
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