Thread: Gaining Weight
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Old 12-03-2006, 07:59 PM   #6 (permalink)
pornclerk
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Location: Ontario, Canada
I would suggest eating more of the healthy food that you are already eating. You are a little underweight for your height so you probably aren't getting enough calories. You don't necessarily need to pig out on chips and burgers. If you eat lots of protein it will help build muscle. Try drinking protein shakes after the gym.
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