Thread: Gaining Weight
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Old 11-30-2006, 11:20 AM   #3 (permalink)
absorbentishe
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If you're trying to add muscle, that's fine, but don't just eat to gain weight. Talk to someone at the gym, and explain what your body goals are, and they should be able to point you in the right direction. Ultimately, if you take in more calories then you burn, you'll add weight, but not always the good kind.
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