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Originally Posted by saltfish
July 10th 2006: 214 lbs
September 4th 2006: 221 lbs
No, I'm not sliding back, all of the mass that was put back on was in muscle. You guys are really great motivators!
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November 24th, day after Thanksgiving: 214lbs
Still more muscle and less bodyfat. Doing cardio 30 min/day and weights for 1 hr per day.
Pictures available upon request.
