Well, I used to cry a lot in my last relationship. I actually hated myself because of it too. Not because I'm crying over someone who isn't worth it, but rather it doesn't do a damn thing for me. Laughter makes me feel good. I find that if I release my anger, usually by screaming realy loud when n one's around, the stress also goes with it. But what does crying do? Nothing. I feel helpless and weak when I cry. Yes, I do know it's perfectly ok for a man to cry, but that's how I feel. It's because I let my emotions control me instead of the other way around. Now I'm kind of a stoic, but I do smile and laugh when I feel good. Just not gonna cry when I feel sad. I just shrug it off now.
I don't care about it being unmanly to cry or not to cry. If it's a healthy way of dealing with what ever gets to you, then go for it.
