Spraying them with shout and washing them right away has always worked for me
I understand your problem, every other month I'm a heavy bleeder (nothing wrong with me at all according to the gyno..pap's are normal and I've had many pelvic ultrasounds to prove I have no endometreosis...some women just bleed heavy). My best friend is always pads...those wings work wonders, I've had far fewer accidents with those. I cant stand tampons and very rarely wear them....Im to "short" inside for them to fit in comfortably. I also make sure I wear "tight" underwear to keep the pad close to my body, and change pads very often.