|
Without knowing what the problem is with your back - it's difficult to recommend exercises . But <b>Phaenx</b> is right - the abs help support the back. Just make sure you do crunches with your knees bent. Don't ever attempt the straight-legs-somebody-hold-my-ankle type of sit-ups!
And although it works for <b>Ratbastid</b> (and others), I would NOT recommend seeing a chiropractor - if you want help, see a doctor, especially a D.O., as opposed to an M.D. Doctors of Osteopathy specialize in the mechanical functions of the body - and they went to Medical School.
__________________
If you want to avoid 95% of internet spelling errors:
"If your ridiculous pants are too loose, you're definitely going to lose them. Tell your two loser friends over there that they're going to lose theirs, too."
It won't hurt your fashion sense, either.
|