Weight gain diet
I've lost so much weight and just can't seem to gain any as much as I try. I'm down to 126 from about 140 in about 3 years. I'm trying to eat high calorie high protein but it's difficult at times. My wife is on the side of the spectrum, overweight and trying to eat low cal.
Any suggestions on weight gain?
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Last edited by Brewmaniac; 10-21-2006 at 09:31 AM..
Reason: Correct spelling
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