Quote:
Originally Posted by Tamerlain
I don't know about gym exercises, but there's one I do at home that I like.
Stand on your toes on the edge of a stair and lift yourself up and down with your toes. This flexes your calves.
-Tamerlain
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They have machines that allow you to do this with weights.
As for exercises, when my legs were big, they were because I ran, did squats, lunges and jumped a lot. Didn't even really need weights.