Hell Yes. I have taken a MultiVitamin for the majority of my life (23 yrs old). In my biochem class the other day, our professor was basically listing off all the horrible disease that could be avoided by simply taking a multivitamin. Plus your body performs sooo many functions that you never realize and some of them could be slowed down or even halted if you dont have the right building blocks (vitamins) to carry them out. You may not feel it now, but when you get into your later years you might regret not taking a simple vitamin.
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