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Generic multivitamins are the best bet. They are inexpensive and can make up somewhat for an unbalanced diet. I buy the store-brand (not Centrum) and it is about $7 for 300 tablets, or about 10 months. It is a cheap way to potentially avoid future health problems.
These will be beneficial to you, the only "expensive urine" that you might hear about are the 10,000% B-complex vitamins. You will pee most of that out.
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Brian Griffin: Ah, if my memory serves me, this is the physics department.
Chris Griffin: That would explain all the gravity.
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