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Yes, definatly. Unless your super duper healthy with your diet then your not going to be getting all the vitamins and minerals you would otherwise need. If your on a workout routine its a pretty much given you should take them, you'll be using up your bodies resources much quicker.
Granted, some people can do without vitamins, and they're bastards for it, but i notice a vast difference between when i take vitamins and when i don't. You do often get what you pay for though, so buy a reputable brand.
As a footnote, i take daily: Multivitamin, Vitamin C and B1 (thiamin).
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