Quote:
|
Originally Posted by MichaelFarker
If you can jog for 30 minutes without straining, it's easier to satisfy your partner in bed. It's hard to be a giver if you don't have the energy to move.
|
The issue of being fit has more to do with good sex than being fat. I am 6-0 and an ideal weight would be 200. I have been up to 220 and sex was a chore, not because of weight but because I had let myself get out of shape. Both me and my wife started to eat better and exercise regularily in the last few years (we are in our late 40's). The sex is way better and way more gratifying now then when we were out of shape. Often the physical exhaustion got to me before full sexual gratification could.
Generally, most overweight people tend to be out of shape as well. Lack of exercise usually accompanies overeating to cause fatness or obesity. This is not always the case. My wife is still 20 lbs over but because of regular execise is in great cardiovascular shape and has great endurance.