Personaly i like to cook my red meat untill it stops mooing then just a little longer. if its still mooing its not done yet. Other then that its hard to go wrong. People like red meat in so many diffrent ways from totaly raw Steak tartare to a extreamly well done steak. Basicly just get a good cut of meat and experiment till you find what you like. For safty sake i suggest cooking it till its just a little pink in the middle or longer.
I personaly love a good steak cooked on the grill over a extreamly high flame for a short amount of time just enough to blacken the outside of the steak but the inside is still rare/medium rare.
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