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Old 09-30-2006, 10:15 AM   #22 (permalink)
Ch'i
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Quote:
I would like to try a meditative state, which sounds much, much harder. Perhaps I should try to become better at the trance thing before I try meditating.
The term "try to meditate" is an oxymoron. When you start meditation don't try, do. Just meditate. Stay relaxed. Its important to acknowledge thoughts instead of blocking them. Istead of forcing yourself to focus, set any thoughts that enter your mind off to the side for a later time.
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