Hangovers are actually caused by low electrolytes.
Your body measures the amount of fluid inside based on the electrolyte levels. When you drink a lot, you pee a lot, and there go your salts. As a result, your body retains fluid. The symptoms are a headache from the extra pressure and cotton mouth from your mouth being sealed up to retain fluids. Sweat mixers also make you feel bad, especially when you can no longer pee because your body is sealed up.
The best cure for a hangover is prevention. Just drink a quart of Gatorade or Power ade, etc. before going to bed. It's always worked for me and everyone I've shared this tip with. Or, get up and go with a little hair of the dog!
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