My favorite choice, above all, is my trusty bicycle.
When the weather is not cooperating, and I must go to the gym, I like the recumbent bicycle (easier on my back) and the elliptical (keeps my feet in place, so it automatically corrects my stride). Running is not the best form of cardio for me, as I am pigeon-toed, and when my stride is wrong it is hard on my joints, so I stick with those two.
__________________
If I am not better, at least I am different. --Jean-Jacques Rousseau
|