@Thingstodo: Thanks for the links, they were helpfull. It was nice to find out that its ok to be working out and have your heart beat at more than 80% of its max
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Maul - I'm the same age, and my heartrate is in the same range when I'm really pushing myself. If I'm just kinda going, my heart rate is 155-160. I don't know what my resting rate is. I've never smoked. I don't have any medical opinion on this, just wanted to let you know that you're not alone. =)
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Thanks
