|
Because if you drink 1 eight ounce glass of whole milk a day, after a year you have just eaten 16 sticks of butter.
I will have skim milk thank you, after all, that is my secret to losing over 130 pounds. It still has all the needed calcium!
Rumor has it that whole milk saps calcium out of your bones after a certain age as well but you know how rumors go.
So let us be thankful for milk in any variety. MOO!!!
|