The solution is obvious...
EAT LESS FOOD
It is NO ones fault but their own if they are over weight. Its not the media, its not work, its not the reptiloids, its their own. If you know you are gaining weight you are eating to much food, if you keep eating that much you will keep gaining weight, eat less and it goes away. NO one is immune to this, NO one violates the laws of physics. If you eat less calories than your burn you will lose weight. If you don't either your body can't break down fat and you need to see a doctor ASAP or you are still eating too much.
Its not always fun, and there are days I overeat but when I get on the scale and I've gained weight its because of what I've done to myself.
Its about self control.
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Agents of the enemies who hold office in our own government, who attempt to eliminate our "freedoms" and our "right to know" are posting among us, I fear.....on this very forum. - host
Obama - Know a Man by the friends he keeps.
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