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These are some great tips. One that I use at home started with one of those excercise balls. It started as a workout item, became neglected and then ended up (long story there) as a chair for my computer.
Man, what a difference. For one thing, you can't slouch - well, I guess you could if you tried. The other thing is that it takes some core to not fall off, especially when you're into something and aren't thinking about how you're sitting. It's also fun to bounce. Sounds like the stool JStrider mentioned only it costs about $30.
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If you're wringing your hands you can't roll up your shirt sleeves.
Stangers have the best candy.
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