Thread: Workout Log?
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Old 05-27-2003, 11:43 AM   #1 (permalink)
BrassMonkey
Upright
 
Location: C-Bus, OH
Workout Log?

I've recently began working out...yet again. I've always worked out off and on and I get great results when I do. However, I always walk around aimlessly at the gym and just do whatever.

Do any of you have log that shows what you do each day.

I feel that tracking what I do will both make me do everything that I need to AND show results that will keep me on track.

Thanks!
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