Right on Level Five
Couldn't agree more. Truth, I haven’t weighed myself in a months, I'm really curious, but I know that scales can lie. None of my old clothes fit I went from a 38 to a 29
, and I see a difference so I know its coming off. I have added a little bit of weight training into my routine, so I know that my weight loss has slowed down because of the increase of muscle.
Congrats Liv, way to go girl. Are you going to celebrate with a big bowl of ice cream?