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Wow Wow wow. my first time here after registration and I run into a cool discussion like this one!! everyone presents some great information. i have to agree with things to do since i work out a lot. plus hannukah harry, he is right in that you did not include sourced material. much evidence has been presented and is out there for these heart rate monitors and that kind of training. i know many people that use them over anything else in their bag of tricks. i personally think that the right clothes like cool max makes a big difference in how you feel, even over shoes.
my first post--woot woot!!
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