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Originally Posted by Zeraph
Ya my dad has arthritis and some other joint problem. Thanks to both of you. I think ill start taking Glucosamine Chondroitin.
What kind of soft ground? Like I heard the beach was too soft and could be bad for knees. So run on grass?
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Right. The beach would be too soft. Even the wet hard packed sand is not good for long term. You want the ground to be responsive and not make you work harder, but a little cushion is important. Grass is great. Some trails with grass get so much traffic that it becomes dirt and that's ok too. As long as you are not sinking.