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I've been trying to lower my body fat for the two months but it seems like I,ve hit a wall at the 10% mark. I increased my cardio and abdominal workouts, and I reduced my daily caloric intake to about 1500 calories, but still i can't seem to get any lower than 10%. Is there anything else Ishould do?
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"Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference." - Robert Frost
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