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Old 06-28-2006, 10:12 AM   #8 (permalink)
LoganSnake
We work alone
 
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Location: Cake Town
Thanks for the advice, people. I do have a pull-up bar and do a couple of sets every day. Jason, my bodyfat percentage is 11%. I'll check out that book and look into some protein shakes. Which one is the best to use (and cheapest)?
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