Tilted Forum Project Discussion Community - View Single Post - Need help with work-out schedule

Sage · 06-27-2006, 01:48 PM

I disagree.

You can START with what you have, then build on that. I've been reading Fitness for Dummies and Weight Training for Dummies, and I like what they say a lot. Those books, which are written by experts and aren't backed by some fitness comany, have sound advice and would be a great way to get you started. You could totally do a fitness routine at home with what you have- you'd need to buy other poundages of weights (perhaps a 10 and a 15lb set) but all stregnth training can be done with freeweights at home in front of Conan. Or Letterman. Take your pick.

06-27-2006, 01:48 PM	#3 (permalink)
Sage hoarding all the big girl panties since 2005 Location: North side	I disagree. You can START with what you have, then build on that. I've been reading Fitness for Dummies and Weight Training for Dummies, and I like what they say a lot. Those books, which are written by experts and aren't backed by some fitness comany, have sound advice and would be a great way to get you started. You could totally do a fitness routine at home with what you have- you'd need to buy other poundages of weights (perhaps a 10 and a 15lb set) but all stregnth training can be done with freeweights at home in front of Conan. Or Letterman. Take your pick. __________________ Sage knows our mythic history, King Arthur's and Sir Caradoc's She answers hard acrostics, has a pretty taste for paradox She quotes in elegiacs all the crimes of Heliogabalus In conics she can floor peculiarities parabolous -C'hi