You've had 14 views and no responses, which should tell you something?
Your best bet would be to search through all the posts around here. There is already a bunch of advice. Some specific to the question you pose.
Oh, and I don't think there's much you can do with what little equipment you currently have.
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If you're wringing your hands you can't roll up your shirt sleeves.
Stangers have the best candy.
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