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Originally Posted by SofaKingA
Has received results from L-carnitine? If so, how quickly and what did you see?
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You don't exactly "get" results, from my experience. It almost seems like you're allowed to get away with "dirtier" eating. This pill seems to work well with the CKD diet.
Also, like with anything else, you can't sit on the couch watching Oprah eating potato chips expecting to see fat loss. Really, diet and exercise is what it's all about. Bodybuilders sometimes reccomend resorting to supplimetns when you hit a pleateau.