I think you are well on your way to a great lunch but some suggestions are:
a good nonfat yogurt (i think yoplait is pretty good)
the 12oz can of V8
1/8 cup raisins + 1/8 cup salted sunflower seeds (very yummy together)
easy fruits (cherries, grapes, apples, bananas, peaches, pears, plums, apricots) I dont like to peel oranges or other citrus
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Maybe it was over when she chucked me out the Rover at full speed.
Maybe Maybe...
~a-Ha
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