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Originally Posted by Toaster126
Being fat and being healthy are mutually exclusive. And as far as that calorie nonsense, if you intake less calories than you burn, you lose weight. It's that simple.
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Really? You mean to tell me there are no fat athletes who are healthy people? You also avoided my question: What is your understanding of the biochemics of fat that leads you to believe it's always unhealthy?
Regarding "calorie nonsense," read my reply above.