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The Day I decided last year to loose weight I went on the scale with my clothes on. I use that make and compare to what the scales says now. SO I am kinda fudging the numbers for a bigger loss. So I guess I lie to myself.
So its wieght +20= Actual weight. Kind of like the how many guys has she slept with formula. Something like women's number X2, and for men their number /3
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