I can think of six 300 lb. people who are healthy and active. Get to know some fat people. And just how fit do you need anymore anyway? I've got a very physical job, but I'm an exception. Doesn't really help or hinder anything whether or not you can run six miles or not.
Health is not a number. While I may feel achy and tired at 150, you may be the most mobile, fit person on the planet at 240. Why can't we promote the idea of health at any size?
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If ignorance is bliss, why aren't more people happy?
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