|
chocolate milk, good post workout drink?
So, I've heard from many people, is it true? Is a glass of chocolate milk a good post work out drink? Would it be a better base for a protein shake than plain old skim milk?
(When I buy chocolate milk I get the soy variety, but the question was meant for both soy and regular chocolate milk)
__________________
"The South is gonna boogie again"
- Disco Stu
|