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I ran into this problem. At first I would waste so much food. I would either cook way to much or thaw out a pound of chicken and cook half, throw the other half in the frig and tell myself that I will make something with it in the next few days, and didn't.
What I do now is when I go to the grocery store buy a good two week worth of food. When I get home I cook all the meals right there. When I am done I have seven to ten separate meals. Then freeze them. I hate the frozen meals that one buys in the store. They are never the right portions for me, loaded with salt and other crap that I dont need, and never the right combination. So I make my own. I have been doing this for about 2 months and it works out great.
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