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My suggestion, teach them now how to make their lunch. Have them make the sack lunch with you. They will tell you what they like and don't like. Then, when they are about eight, they can make the lunch with your supervision. (Is it okay if I have . . .?) At ten, they are on their own. It saves a lot of your time and fosters independence.
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If you can go deeply into lovemaking, the ego disappears. That is the beauty of lovemaking, that it is another source of a glimpse of god
It's not about being perfect; it's about developing some skill at managing imperfection.
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