Get a slow cooker and learn to make pasta sauces from fresh tomatos and whatever sort of spices and random veggies you feel like tossing in it. pastas and cheeses are good but with some real good sauce i could live off that stuff. With the slow cooker you cant really screw it up just toss some stuff in it stir it up a bit and forget about it till later in the day. Fresh breads or garilic bread with that and you hve a great meal without any dead animal to think about.
Lately even though im not a vegitarian i have been eating sandwiches made from fresh italian bread some white american cheese diced green pepers black olives lettice and tomato. just one slice of cheese and as much of the veggies as i can stuff in the bread. surprisingly filling for what it is. makes a good lunch.
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