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la petite moi · 04-21-2006, 10:49 PM

I've been a vegetarian now for almost four years. I was a vegan for around a year, but realised I couldn't give up cheese!

Make sure if you eat the beans, eat rice with it. That is a complete protein. (Burritoes are really good, I find.)

Egg Beaters are really good egg substitutes, and make great cheese omelettes.

I really like my veggie sandwiches, which are: toasted sourdough, mustard, cheese, lettuce, tomatoes, avocados, pesto, and cucumber.

Also, try lightly "frying" tofu in a pan coated with asian sauce (I'm sure you can find a nice one at any asian market) and garlic. Eat it with soy sauce and rice, and I'm sure you'll like it, plus it is full of good protein.

I really enjoy the Morningstar Breakfast Sausage Links; they don't taste too meaty but still have the spice of sausages.

Make sure you take a multi-vitamin! B-6 and B-12 are essential for the vegetarian.

And here is an AMAZING fat-free/low fat vegetarian recipe website: http://www.fatfree.com

04-21-2006, 10:49 PM	#24 (permalink)
la petite moi Filling the Void. Location: California	I've been a vegetarian now for almost four years. I was a vegan for around a year, but realised I couldn't give up cheese! Make sure if you eat the beans, eat rice with it. That is a complete protein. (Burritoes are really good, I find.) Egg Beaters are really good egg substitutes, and make great cheese omelettes. I really like my veggie sandwiches, which are: toasted sourdough, mustard, cheese, lettuce, tomatoes, avocados, pesto, and cucumber. Also, try lightly "frying" tofu in a pan coated with asian sauce (I'm sure you can find a nice one at any asian market) and garlic. Eat it with soy sauce and rice, and I'm sure you'll like it, plus it is full of good protein. I really enjoy the Morningstar Breakfast Sausage Links; they don't taste too meaty but still have the spice of sausages. Make sure you take a multi-vitamin! B-6 and B-12 are essential for the vegetarian. And here is an AMAZING fat-free/low fat vegetarian recipe website: http://www.fatfree.com Last edited by la petite moi; 04-21-2006 at 10:55 PM..