My jealousy comes from my insecurities. Therapy will help you get past some of those insecurities that cause irrational thoughts and feelings. I suggest you ask around and find a therapist or a counsellor who can help you to sort through your insecurities and your fears to find what's really the problem.
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The word "time" split its husk; poured its riches over him; and from his lips fell like shells, like shavings from a plane, without his making them, hard, white, imperishable words, and flew to attach themselves to their places in an ode to Time; an immortal ode to Time.
—Virginia Woolf, Mrs Dalloway
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