itch vaccine

Or am I just paranoid and have a high metabolic rate?

I have been frequenting the gym lately, and using protein supplements as well, as trainer recommends, but over 4 months of workout, I have only gained.. 3-4 kg

I am 5ft 11.5in and currently weigh 65kg.

I feel that with the workout/supplements, I should be putting on more *weight*.

__________________
"When you sit with a nice girl for two hours, it seems like two minutes.
When you sit on a hot stove for two minutes, it seems like two hours.
That's relativity."
- Albert Einstein