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Old 04-10-2006, 11:15 PM   #367 (permalink)
dtheriault
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Location: maybe utah
I've been doing 100 a day (not in a row yet) for the last two weeks and I did 110 tonight. That's 1410 + 37,600 = 39,010.

BTW if you really want to hit your triceps do your pushups while holding onto two dumbells that are fairly close together and parallel to your body. When I used to lift a lot (years ago) I found that doing dumbell presses with the handles parallel instead of the normal way hit your triceps harder.

I tried doing diamond pushups tonight and was humbled. I reallllllly need to start working out again.
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