Tilted Forum Project Discussion Community - View Single Post - The TFP Push-Up Challenge!!!

dtheriault · 04-10-2006, 11:15 PM

I've been doing 100 a day (not in a row yet) for the last two weeks and I did 110 tonight. That's 1410 + 37,600 = 39,010.

BTW if you really want to hit your triceps do your pushups while holding onto two dumbells that are fairly close together and parallel to your body. When I used to lift a lot (years ago) I found that doing dumbell presses with the handles parallel instead of the normal way hit your triceps harder.

I tried doing diamond pushups tonight and was humbled. I reallllllly need to start working out again.

04-10-2006, 11:15 PM	#367 (permalink)
dtheriault Psycho Location: maybe utah	I've been doing 100 a day (not in a row yet) for the last two weeks and I did 110 tonight. That's 1410 + 37,600 = 39,010. BTW if you really want to hit your triceps do your pushups while holding onto two dumbells that are fairly close together and parallel to your body. When I used to lift a lot (years ago) I found that doing dumbell presses with the handles parallel instead of the normal way hit your triceps harder. I tried doing diamond pushups tonight and was humbled. I reallllllly need to start working out again. __________________ "Remember, it takes two to lie. One to lie and one to listen." -Homer Unless you are the freakin Highlander, what is the point in learning how to fight with a sword?