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Being addicted to anything can be bad if it is preventing you from completing tasks in your life. I would say if you have a balance and you are still getting other things done then you are fine. If you are not happy with the time you are spending and quantity of porn you are watching, I don't think there is a magic number anyone can give you, then you need to take action and fix it for yourself. No one is going to come in and clear your harddrive as an intervention. Take control of your life and choose your choices.
Think about what else you would be doing if you weren't watching porn. Would you rather be doing that stuff? Are the activities you listed more important? If so, then make your choice and follow through. I have a very addictive personality and have had to make major changes in my routines often to combat the addictions. You sound like you are having the inner-struggle which is the beginning phases of beating an addiction. Just decide what is important to you and if this addiction is really detremental to your livelyhood (lucky for you porn doesn't have negative health effects the cigarettes, alcohol, and drugs do). Then go from there...
As for your second part, I believe that all men watch porn whether they are in a relationship or not. As Siege said though the time may be lessened because time typically spent watching porn is spent with the SO.
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