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My six year old generally has a sandwich with sliced ham, cheese spread, fresh cheese (anything but crumbly ones like Wensleydale), leftover roast meat (lamb, beef, pork, chicken - whatever we had the night before really), or some combination of these.
She likes dried fruits - so often has a little bag of raisins, cranberries, banana chips, or something like that.
Processed cheese products - we have something in England called "Cheese Strings" - there like a form of injection-moulded plastic resin that has a vague cheese scent and no flavour - doubtless a product of NASA research and I'm certain will be found in landfill sites to puzzle future generations archaeologists.
She gets given fresh fruit and whole milk at school morning break time anyway, that's not in the lunchbox.
School have a "no confectionery" rule, but we might put an oatmeal bar or something like that in.
She loves to cook, so we'll let her take any biscuits or portable foods she's made.
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Overhead, the Albatross hangs motionless upon the air,
And deep beneath the rolling waves,
In labyrinths of Coral Caves,
The Echo of a distant time
Comes willowing across the sand;
And everthing is Green and Submarine
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