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Have a beer and a wank, put on some soothing music preferably something intrumental jazz or classical and then, with your eyes closed, make up emotions to go with each note that you hear, think emotions not words. Knocks me right out every time. If that doesn't work go see a doctor for sure.
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Lord, have mercy on my wicked soul
I wouldn't mistreat you baby, for my weight in gold.
-Son House, Death Letter Blues
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